Bodyguard T270 Bedienerhandbuch

691035TreadmillsUSER’S INSTRUCTION MANUALDesigned and engineered in CanadaBodyguard, cardiovascular exercise machine manufacturer since 1969Part. no.

TREADMILLS – OWNER’S MANUAL 10 1. OPERATING YOUR TREADMILL All Bodyguard Fitness treadmills have a Power Switch located at the front of the treadm

TREADMILLS – OWNER’S MANUAL 11 1.1.2. T260P-T260F-T270 The computer display monitor features a main screen comprising a 20 x 13 dots central matri

TREADMILLS – OWNER’S MANUAL 12 The vertical axes show the speed and incline values. A matrix of 20 horizontal segments and 13 vertical levels is di

TREADMILLS – OWNER’S MANUAL 13 The vertical axes show the speed and incline values. A matrix of 20 horizontal segments and 13 vertical levels is di

TREADMILLS – OWNER’S MANUAL 14 The vertical axes show the speed and incline values. A matrix of 20 horizontal segments and 13 vertical levels is di

TREADMILLS – OWNER’S MANUAL 15 The vertical axes show the speed and incline values. A matrix of 20 horizontal segments and 13 vertical levels is di

TREADMILLS – OWNER’S MANUAL 16 QUICK KEYS (T280P, T460XC and T560X only). USER ID KEY. This key allows you to access the USER ID Menu. In this men

TREADMILLS – OWNER’S MANUAL 17 GOAL %. Indicates the percentage of your goal achieved. HEART RATE. Displays your current heart rate as transmitted

TREADMILLS – OWNER’S MANUAL 18 1.2. GETTING TO KNOW THE BASIC FUNCTIONS OF THE CONSOLE Before starting your workout, read the following functi

TREADMILLS – OWNER’S MANUAL 19 1.2.4. Saving an Exercise (Memory) Once a program has ended or has been stopped, the user can save up to 20 speed a

TREADMILLS – OWNER’S MANUAL 2 TABLE OF CONTENTS THANK YOU FOR PURCHASING A BODYGUARD FITNESS TREADMILL ...

TREADMILLS – OWNER’S MANUAL 20 2. SETTINGS MENU The T260P-T260F-T270-T280P-T460XC-T520P-T560X treadmills offer a wide range of unique functions a

TREADMILLS – OWNER’S MANUAL 21 2.2. LANGUAGE SELECTION All information and instructions can be displayed on the screen in two languages (English

TREADMILLS – OWNER’S MANUAL 22 between characters, simply use the blank character between 9 and A. Once a space is full, press the

TREADMILLS – OWNER’S MANUAL 23 The following parameters are accumulated for all the user’s exercises when the USER ID feature is ac

TREADMILLS – OWNER’S MANUAL 24 SAFETY WARNING: If a user wishes to stop the treadmill while in Warm Up mode they must press the STOP key

TREADMILLS – OWNER’S MANUAL 25 2.10. SPEED LIMITS OPTION The Speed Limits option on the T240S-T280S-T520S allows users to set a maximum speed limi

TREADMILLS – OWNER’S MANUAL 26 2.12. PAUSE DURATION To modify the length of time a unit stays on pause, enter the SETTINGS Menu (see section 2.1).

TREADMILLS – OWNER’S MANUAL 27 2.16. CONSOLE LOCK OPTION The Console Lock option limits the ability for small children or unwanted users to functi

TREADMILLS – OWNER’S MANUAL 28 2.19.2. Create User To create a user: 1. Press the USER ID key repeatedly until CREATE USER is displayed on the sc

TREADMILLS – OWNER’S MANUAL 29 2.20.1 View Statistics The VIEW STATISTICS option lets a user view the accumulated statistics since the user’s las

TREADMILLS – OWNER’S MANUAL 3 3.13. ! FITNESS TEST...

TREADMILLS – OWNER’S MANUAL 30 2.22. TURBO TRAINING OPTION The Turbo Training program involves very strong acceleration and therefore is inactive

TREADMILLS – OWNER’S MANUAL 31 3. EXERCISE PROGRAMS A program is a series of preset speed and incline levels (hills and valleys). Ch

TREADMILLS – OWNER’S MANUAL 32 WARNING – BEFORE STARTING ANY EXERCISE PROGRAM, PLACE YOUR FEET ON THE FOOT RESTS. NEVER START AN EXERCISE PROGRAM W

TREADMILLS – OWNER’S MANUAL 33 Alternatively, to select the Manual program on a T280P, T460XC and T560X 1. Press the BASIC PROGRAMS key repe

TREADMILLS – OWNER’S MANUAL 34 3.5. CALORIE GOAL PROGRAM The Calorie Goal Program allows the user to select a predetermined quantity of calories

TREADMILLS – OWNER’S MANUAL 35 To select the Interval program on a T260P-T260F-T270-T280P-T460XC-T520P-T560X 1. Press the INCREASE/DECREASE SPEED

TREADMILLS – OWNER’S MANUAL 36 To select the Walk program on a T260P-T260F-T270-T280P-T460XC-T520P-T560X 1. Press the INCREASE/DECREASE SPEED keys

TREADMILLS – OWNER’S MANUAL 37 The strap should fit snugly across the chest since any movement during exercise may result in an incorrect reading o

TREADMILLS – OWNER’S MANUAL 38 Alternatively, to select the Heart Rate Interval program on a T280P-T460XC-T560X 1. Press the CARDIO PROGRAMS key

TREADMILLS – OWNER’S MANUAL 39 Fitness Test Results Stage Time Converted (VO2Max) Stage Time Converted (VO2Max) 1 1:00 31.15 7.1 6:15 57.70 2.1

TREADMILLS – OWNER’S MANUAL 4 THANK YOU FOR PURCHASING A BODYGUARD FITNESS TREADMILL Bodyguard Fitness is dedicated to designing and manufacturi

TREADMILLS – OWNER’S MANUAL 40 To select the Cardiovascular program on a T240S- T270-T280S-T520S 1. Press the INCREASE/DECREASE SPEED keys until C

TREADMILLS – OWNER’S MANUAL 41 WARNING – This program is designed for advanced runners, and includes SUDDEN SPEED ACCELERATIONS. The parameters th

TREADMILLS – OWNER’S MANUAL 42 6. Enter the Work Interval speed (minimum is 5 mph or 8 km/h) using the INCREASE/DECREASE SPEED keys. Press the Jus

TREADMILLS – OWNER’S MANUAL 43 4. HEART RATE MONITORING 4.1. CONTACT HEART RATE SYSTEM The treadmill has a built-in Contact Heart Rate System th

TREADMILLS – OWNER’S MANUAL 44 Possible Chest Strap Reading Problems All Bodyguard Fitness machines are compatible with non-coded Cardiosport o

TREADMILLS – OWNER’S MANUAL 45 5. DIAGNOSTICS MENU Accessing the DIAGNOSTICS Menu on a T240S-T260P-T260F-T280S-T280P-T460XC-T520S-T520P-T560X: 1.

TREADMILLS – OWNER’S MANUAL 46 5.2. KEYPAD TEST The keypad test allows you to verify that each key is responding correctly when pressed. 1. Ente

TREADMILLS – OWNER’S MANUAL 47 5.7. BELT ALIGNMENT TEST Should you need to adjust the alignment of the running belt, it is recommended yo

TREADMILLS – OWNER’S MANUAL 48 5.10. ESC TEST The ESC test allows you to see the effect of the ESC feature while using the treadmill. 1. Enter

TREADMILLS – OWNER’S MANUAL 49 1. Enter the DIAGNOSTICS Menu, select MAINTENANCE (T240S-T280S-T520S: select “d6”) and press JustGoTM t

TREADMILLS – OWNER’S MANUAL 5 IMPORTANT SAFETY NOTICE When using an electrical appliance, basic precautions should always be followed, i

TREADMILLS – OWNER’S MANUAL 50 6. MAINTENANCE INFORMATION 6.1. GENERAL CARE Your treadmill has been designed and built to give you tr

TREADMILLS – OWNER’S MANUAL 51 For a treadmill in a residential environment: once a year, ideally at the beginning of your training season. For a t

TREADMILLS – OWNER’S MANUAL 52 6.5. QUICK TROUBLESHOOTING CHECKLIST Always turn the power switch off and unplug unit before touching any of the i

TREADMILLS – OWNER’S MANUAL 53 pulley and the front roller puller may be loose / Remove the motor cover and see if the drive belt physically stops

TREADMILLS – OWNER’S MANUAL 54 6.7. USB PORT The USB Port is located on the right hand side of the console. It may be used for

TREADMILLS – OWNER’S MANUAL 55 6.10. INTERFERENCE LIMITS REQUIREMENTS North America This equipment has been tested and found to comply with the li

Depuis 40 ans, notre mission demeure axée sur la conception et la production d’appareils de conditionnement physique performants et notre

TREADMILLS – OWNER’S MANUAL 6 FOR YOUR PERSONAL SAFETY WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons: • Do no

TREADMILLS – OWNER’S MANUAL 7 ELECTRICAL INFORMATION CAUTION – This equipment is intended to be plugged into a properly grounded and polarized 3-p

TREADMILLS – OWNER’S MANUAL 8 GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a pat

TREADMILLS – OWNER’S MANUAL 9 KNOW YOUR HEART RATE WARNING – Heart rate monitoring systems may be inaccurate. Over exercising may result in serious